Laughing makes you happy

Three coworkers sitting together laughing Surface laptop on furniture

or happiness makes you laugh?

Sometimes I think that just changing your body changes your mood, and changing your mood, changes your body. This is something that I will probably deep dive into a long form at some point, but for now, this is the idea.

If you adjust your position or body, you will end up embracing the thoughts and the state of mind that your body dictates. So power pose, and you will be powerful, laughing, and you will be happy, and so on. So any adjustment to your physical form will also trigger something in your mental state.

This idea has something to do with the battle between matter and thought:

Are we creating thoughts, or do they create us?

but it is somehow more intimately related to us being human 😀

Have a great day and a good laugh, just for the sake of it, and be happy!


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